Maintenance Program: The value of weight loss support
If you have lost and regained weight in the past, you know that any low calorie diet can help you lose weight, but keeping it off is a different challenge.
A weight loss support program, also known as maintenance program, makes the difference between a successful diet and successful weight loss.
The TriStar Team believes weight loss support is a life long process that begins with the first pound lost.
Once you achieve your goal weight, you are eligible for the TriStar comprehensive, weight loss support (maintenance) program. This program builds on the skills you learned during the weight loss phase of treatment and gives you additional tools for long-term success.
Researchers have found that people who participate in a formal weight loss support (maintenance) program for at least 6 months after completing a diet are more likely to maintain the mweight loss they worked so hard to achieve than are those who "go it alone." These same researchers found longer contact with a weight loss support program further improves success.
The TriStar team recognizes that busy schedules and competing obligations make it challenging for people to attend weekly support meetings. The TriStar weight loss support programs are highly flexible and individually tailored to meet each participant's unique weight maintenance challenges, schedule, and budget.
